What are the characteristics of colic?
- Inconsolable crying
- Clenched fists
- Legs drawn up to the belly
- Painful expression
- Grimacing
- Gas
Colic is considered to be of unknown origin, but it is often attributed to gastrointestinal immaturity, nervous system sensitivity, gas overproduction, intolerance to formula milk, reaction to foods the mother has consumed, or overstimulation.
There is no scientifically proven cure for colic. However, here are some techniques that may occasionally help:
- Hold your baby, keep them close to you several times a day.
- Movement! Walk while holding the baby or with the baby in a carrier, gently rock the baby or sit in a rocking chair, take a car ride or stroll with the baby in a stroller.
- Sing to your baby or talk to them calmly.
- White noise – try sounds like a fan, running water, vacuum cleaner, or hairdryer.
- If you’re exhausted, take a break. Let someone else care for the baby for a while.
- Undress the baby and allow them to move freely.
- Avoid overstimulation – loud sounds, bright colors, or sudden movements.
- Distract the baby with different sounds, environments, or visuals.
- Apply pressure to the baby’s abdomen. Place the baby face down, supported by your hand pressing on their belly. Alternatively, hold them on your shoulder or over your knees.
- Make bicycle-like movements with the baby’s legs.
- Gently massage the baby.
- Keep a food diary for the breastfeeding mother. Observe which foods affect the baby (particularly those consumed in the previous 4-6 hours).
Be patient! Colic will soon pass!
Sophia Liosi, Pediatrician
